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  • Writer's pictureNicola Humber

Episode 158: Enough! With Sarah Wheeler



In this episode of the Unbound Writer’s Club, Nicola’s in conversation with inspirational unbound author Sarah Wheeler, celebrating her second groundbreaking book – Enough! Healing from Patriarchy's Curse of Too Much and Not Enough – making her way into the world. It dives into recovery from perfectionism, developing body acceptance, owning your sexual sovereignty, recognising abuse of power in destructive cults, and much more...


In this Episode:

  • Self-given permission to do what you want for the reasons you want

  • What called Sarah to write ‘Enough!’?

  • Swinging pendulum between believing you're not enough and too much

  • Relationship between Sarah’s two books

  • Chanda and Munda: too much and not enough

  • Self-censoring when you're writing

  • Get your pen, sit, write, and it's enough

  • Writing from your body

  • Books have their own timing


Links Mentioned:

Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.

Connect with Sarah Wheeler by email, or via her website.

We’d love you to share this episode with your friends, community, and anyone you think would enjoy it.




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