In this episode of the Unbound Writers Club, we continue with the theme of committing to writing your book. Nicola is joined by Sarah Wheeler, an outspoken advocate for women recovering from the wounds of patriarchy. Sarah is a Reiki teacher and a yoga teacher specialising in Hatha Flow and yoga nidra. She's also a burlesque performer, author, and founder of You're Enough Yoga in Hove, East Sussex in the UK.
In this Episode:
What Unbound Writing means for Sarah
How Unbound Writing helps to unpick the bindings we find ourselves in
The recovery journey or rape and trauma
The messiness and power of sharing your voice
Why we need to re-commit to writing at every stage of the process