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  • Writer's pictureNicola Humber

Episode 36: Spitting out the gag of patriarchy with Sarah Wheeler

In this episode of the Unbound Writers Club, we continue with the theme of committing to writing your book. Nicola is joined by Sarah Wheeler, an outspoken advocate for women recovering from the wounds of patriarchy. Sarah is a Reiki teacher and a yoga teacher specialising in Hatha Flow and yoga nidra. She's also a burlesque performer, author, and founder of You're Enough Yoga in Hove, East Sussex in the UK.

In this Episode:

  • What Unbound Writing means for Sarah

  • How Unbound Writing helps to unpick the bindings we find ourselves in

  • The recovery journey or rape and trauma

  • The messiness and power of sharing your voice

  • Why we need to re-commit to writing at every stage of the process

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